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"By Force" Before "By Nature"

Writer's picture: jaerielle21jaerielle21

After analyzing the many accounts of failed 'new beginnings', I can confidently say that with new things, it is "by force" before it is "by nature". If you consider the process of creating new habits, there is an intentional - forced - action that is consistently implemented. Most good habits and attitudes become our nature once we've spent a bit of time consistently forcing ourselves to act outside of comfort and familiarity.


I remember learning to ride a bike. It was so difficult. My siblings and cousins made it look so easy, effortless. After trying, falling, trying, crashing, trying.... I FINALLY got it. What was hard, frustrating, and seemed like I would never get the hang of became second nature. Now, after 10+ years of not riding a bike - I hopped on one and what was once forced is now natural.


I share this thought in hopes of encouraging you along your journey of building a life of consistency, fruitfulness, and fulfillment. It will be as easy as riding a bike. You may have to force yourself to make the right decisions now, but what you are doing by force now will become a part of your nature later. There is a process of forging new neurological pathways that precede your ability to form healthy, productive habits. Embrace the challenge to live a SHIFTed life - there's more than what you've become comfortable with.


Coach J

J. Aerielle Mentoring



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Antonio Knox
Antonio Knox
Nov 14, 2023

Yes, thank you 🙏

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